Ingredients

  • 1 cup spelt flour with 2 teaspoons baking powder
  • 1 cup sugar
  • 1 cup coconut (another successful substitute is ground almonds or hazelnuts)
  • 1 breakfast bowl filled with chopped fresh fruit – apple and berries (can use frozen berries)
  • 1 cup liquid made up of ¾ milk (or juice for dairy free)
  • ¼ cup sunflower oil
  • Sliced apple segments (for top)

Method

  • Mix all ingredients together in a bowl.
  • Put into a greased tin, lined on the base.
  • Arrange sliced apple segments on top.
  • Cook in preheated oven at 180 deg C for 45 mins or until a skewer comes out clean.