Ingredients

• 2 cups whole wheat flour
• 1 tsp. baking powder
• 1 tsp. baking soda
• 1/2 cup grated carrot
• 1 tsp. cinnamon
• 1 tsp. cloves
• 1 1/4 cup chopped dates
• 1 tsp. allspice
• 1 1/3 cup water
• 1 cup raisins
• 1/4 cup unsweetened applesauce
• cooking spray

Directions

• Place the carrots, dates, raisins, water, applesauce, cinnamon, cloves & allspice in a saucepan.
• Bring to a boil & simmer over low heat for 5 minutes. Cool.
• Sift together flour, baking powder, & soda. Add cooled carrot mixture to flour mixture. Blend well.
• Spray a 9 inch cake pan with cooking spray. Pour batter into prepared pan.
• Bake at 350 degrees for 45 minutes.