The Skin is the LARGEST ORGAN in the Body, and is responsible for one-fourth of the Body’s detoxification each day, also making it one of the most important elimination organs. The skin is also known as the “3rd” Kidneys and the Lungs are known as the “2nd” Kidneys.

Toxicity can gather beneath the skin’s surface from such common influences such as improper pH levels in Body Soaps, Skin Creams and Anti-Perspirants, plus Synthetic Fibers worn next to the skin with any of them contributing to a variety of Skin problems and conditions.

When you do Skin Brushing, you help your Lymph System to clean itself of the toxins that collect in the Lymph Glands. A simple technique to improve the surface circulation on the Skin and keep the pores of skin open, encouraging your Body’s Discharge of metabolic wastes, and resulting in an improved ability to combat bacteria, plus helping your skin to look and feel healthier and more resilient.

The benefits of dry skin brushing are:

• Cleans lymphatic system
• Aides digestion
• Stimulates circulation
• Increases cell renewal
• Removes dead skin layers
• Strengthens immune system
• Improves exchange between cells
• Stimulates the Glands, thus helping all of the body systems to perform at peak efficiency

Dry skin brushing is best done first thing in the morning, for 5 mins, before taking a cool shower.