Serves 2

Ingredients

  • 2 x 140g salmon fillets
  • 2 tbsp olive oil
  • 2 lemons, juiced
  • 2 small onions, chopped
  • 2 large tomatoes, skinned and chopped
  • balsamic vinegar, to taste
  • 200g mixed salad

Directions

  • Preheat pan.
  • Make small cuts in the skin of the salmon; rub salmon on both sides, using half the oil.
  • Place salmon carefully into pan and cook for 4-6 minutes.
  • Whilst cooking, preheat a second saucepan / frying pan.
  • Turn the fish onto other side and cook for 4-6 minutes.
  • Heat the remaining oil in second pan, add the onion and cook until soft. Add the tomato and cook for further 2-3 minutes. Add a dash of balsamic vinegar. Season with salt and pepper to taste.
  • Serve the salmon on the bed of tomato sauce and accompany with crispy, mixed salad.