Intestinal disorders such as an insufficient bowel movement or the retention of faecal matter causes the blood to become affected by metabolic toxins.  It is important that we help our bodies clean out these toxins before they manifest as disease.

Going on a juice diet once a week helps improve regularity, counteracts the slow process of deterioration in the body and gives the bowels a good cleanout.

Start the day with a cup of herbal tea – fenugreek, nettle and red clover (drink 3 – 4 cups a day) and juice the following vegetables: Beetroots, Carrots, Celery, Cabbage, Apple

Sip 100ml early morning, mid morning, midday, early afternoon and late afternoon.

Acidophilus Bifidus 1 capsule morning and night

1/4 cup Aloe Vera juice morning and night

1 teaspoon Glutamine morning and night