Ingredients

  • 2 teaspoons of olive oil
  • 1 chopped onion
  • 3 cups of water
  • 2 cups of diced zucchini
  • 1 cup of diced carrot
  • 1 cup of drained cooked cannellini beans or other white beans
  • 3/4 cup diced celery
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon ground pepper
  • 1 x 400g can diced low-sodium tomatoes, undrained
  • 2 garlic cloves, minced
  • 1/4 cup uncooked pasta
  • horseradish
  • red cayenne pepper
  • fresh grated ginger

Method

  • Heat oil in a large saucepan over medium-high heat.
  • Sauté onion for 4 minutes or until lightly browned.
  • Add remaining ingredients (except pasta, horseradish, cayenne and ginger); bring to a boil.
  • Cover, reduce heat and simmer for 25 minutes.
  • Add pasta; cover and cook for an additional 8-10 minutes or until pasta is tender.
  • Just before serving, add as much horseradish, cayenne and ginger as you like.

Serves 4.